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Answer:
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Answer: There are many benefits to the practice of Taekwondo however the ones most often quoted include: self-confidence, physical fitness, mental agility, personal security, improved concentration at work or at school and an overall feeling of well-being.
There are many benefits to the practice of Taekwondo however the ones most often quoted include: self-confidence, physical fitness, mental agility, personal security, improved concentration at work or at school and an overall feeling of well-being. |
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